BEGINNING YOUR GRIEF JOURNEY

It may seem like life will never return to normal after a loss. The thought of turning toward grief can be intimidating, and the questions can feel endless: How can I surrender to the grief process in a healthy way? How can I engage in life and grieve at the same time? Is it best to return to life as usual or create a new routine following a loss? Hear from those who have walked this journey and learn how they began to find healing.